Thanks Librarianinblack

"Check out SnagIt, a screen capture and image editing tool that lets you capture what you're seeing on your screen, edit it, and share it with others. You can capture text that you can't copy and paste easily, a video of your screen activity (like Camtasia), menus, the contents of scrolling windows, and more. You can then add colors, effects, shapes and lines, text, you name it. Then you can email it, IM it, upload it, whatever you like.

I tried it for a while and found that its video capture was pretty darn good--good enough to create some quick screen tutorials for staff on certain aspects of our online resources. Check it out--what harm can it do?!? You can get a free 30-day trial and individual copies cost around $40 after that."